Newborns — Blog — Infant and Child Sleep Consultant - Mountains of Sleep
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When We Know Better, We Do Better: Why Birth Doulas Are So Popular For Second Time Parents

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When We Know Better, We Do Better: Why Birth Doulas Are So Popular For Second Time Parents

A certified birth doula is a trained professional who provides continuous physical, emotional, and informational support. A doula’s presence before, during, and immediately after childbirth helps you to achieve a safe, healthy, and satisfying birth experience.

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Supporting Breastfeeding Mothers

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Supporting Breastfeeding Mothers

Breastfeeding a newborn is not always easy. I like to describe breastfeeding as a journey. There are often bumps along the way, but with the proper guidance and support, the journey can be seamless and smooth. Click here to hear more from a certified lactation consultant.

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What are Developmental Milestones and Why do they cause Regressions in my Babies Sleep?

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What are Developmental Milestones and Why do they cause Regressions in my Babies Sleep?

Just when we think we’ve figured out our babies sleep schedule they switch it up on us!

Our babies sleep patterns change as they grow and develop. Click to read more about when sleep regressions can occur and how to navigate them.

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The Holiday Sleep Guide

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The Holiday Sleep Guide

Tips to help you navigate your child’s sleep through the holidays.